 |
Sheanaj's Journal, 31 October 2010
|
 |
Weigh In record (no journal entry) for 31 October 2010
|
110.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 October 2010:
|
678 kcal
|
Fat: 52.07g | Prot: 37.11g | Carb: 17.90g.
Breakfast: flax seed, egg, butter, cinnamon, Coffee (Brewed From Grounds), baking powder, cranberries, Canned Pumpkin. Lunch: cheddar. Snacks/Other: almond breeze, pork rinds. more...
|
on diet Atkins
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
Sheanaj's weight history
Sheanaj's Recent Activity
Sheanaj's own activity
No recent activity.
Sheanaj's Buddies
Atkins Recent Activity
|