PuRock's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
237.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 October 2010:
2950 kcal Fat: 95.92g | Prot: 132.07g | Carb: 422.34g.   Breakfast: Butter, Banana, Coca-Cola, Asiago Bagel. Lunch: 6" Double Oven Roasted Chicken, Original Baked Potato Chips. Dinner: Ranch Salad Dressing, Baguette, Grapefruit, Cookie, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Grapefruit (Pink and Red). Snacks/Other: Hard Candy, Grape Leaves, Greek Olives, Club & Cheddar Sandwich Crackers, Cheese Sticks, Original Club Crackers. more...
on diet PuRock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PuRock's weight history


PuRock's Recent Activity

PuRock's Own Activity

PuRock recorded a Weigh In at 217.2 lb.
PuRock recorded a Weigh In at 216.0 lb.
PuRock recorded a Weigh In at 214.8 lb.
PuRock recorded a Weigh In at 215.0 lb.

PuRock's Buddies

No recent activity.

Other Member Diet Recent Activity

morgieboy recorded a Weigh In at 184.7 lb.
Elkhntr recorded a Weigh In at 179.0 lb.
cormaggio recorded a Weigh In at 185.2 lb.
shuica recorded a Weigh In at 143.3 lb.
slight sarah updated their Food Diary.
Dantu recorded a Weigh In at 202.4 lb.
geckogurl1984 recorded a Journal Entry and a Weigh In at 223.0 lb.
tpb825 recorded a Journal Entry and a Weigh In at 290.4 lb.