Brooke2713's Journal, 22 October 2010

Weigh In record (no journal entry) for 22 October 2010
104.4 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2010:
1640 kcal Fat: 43.00g | Prot: 76.60g | Carb: 213.00g.   Breakfast: Stuffed Cabbage with Whipped Potatoes. Lunch: 12" Pepperoni Buffet Pizza. Dinner: Skillets Chicken Alfredo. Snacks/Other: Spanish Style Ready Rice. more...
1429 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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