dougeroonie's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
193.0 lb Lost so far: 23.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 0.4 lb a week

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dougeroonie recorded a Weight Entry at 185.2 lb.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 185.9 lb.
dougeroonie recorded a Journal Entry and a Weight Entry at 188.8 lb.

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