1maxx1's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
225.2 lb Lost so far: 57.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1512 kcal Fat: 57.32g | Prot: 75.92g | Carb: 195.40g.   Breakfast: Splenda No Calorie Sweetener, Quaker Old Fashion Oats. Lunch: Progresso Rich & Hearty Chicken Pot Pie Style Soup, Nabisco Premium Original Saltine Crackers. Dinner: Stove Top For Pork (Prepared), Cooked Cauliflower (from Fresh), Pork Chops (Top Loin, Boneless). Snacks/Other: Orville Redenbacher's Mini Bags Butter Popcorn, Fudgsicle Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 0.5 lb a week

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