B B Ruth's Journal, 09 May 2013

Weigh In record (no journal entry) for 09 May 2013
326.0 lb Lost so far: 3.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2013:
240 kcal Fat: 11.00g | Prot: 15.00g | Carb: 14.00g.   Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. more...
3602 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet B B Ruth's own diet   losing 3.9 lb a week

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jeffwwill updated their Food Diary.
Retta Smith commented on jengetfit123's Journal Entry.
shinzen updated their Exercise Diary.