blueygreeneyes's Journal, 10 October 2010

Weigh In record (no journal entry) for 10 October 2010
214.7 lb Lost so far: 24.8 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 October 2010:
1416 kcal Fat: 36.94g | Prot: 111.40g | Carb: 159.39g.   Breakfast: Ham, Egg & Cheese on English Muffin. Lunch: Organic Creamy Tomato Soup, Reduced Sodium Turkey Breast, 100% Whole Grain Fiber Bread. Dinner: chicken breast, stove top stuffing, shake and bake. Snacks/Other: pretzel, Apples, grande skinny cinnamon dolce. more...
2372 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 204.8 lb.
blueygreeneyes recorded a Weigh In at 205.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Judwetz recorded a Weigh In at 200.2 lb.
karenelainek recorded a Journal Entry and a Weigh In at 212.5 lb.
Yafreaka commented on Bikerhal's Weigh In.
Cindaian updated their Food Diary.
wrb79 recorded a Weigh In at 233.0 lb.
westcoastbroke recorded a Weigh In at 172.8 lb.
cwilson7873 updated their Food Diary.
new beginnings2014 recorded a Weigh In at 305.0 lb.