B B Ruth's Journal, 01 May 2013

Happy May Day
330.4 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1945 kcal Fat: 51.95g | Prot: 72.83g | Carb: 314.46g.   Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Gr Value Cheese Flavor with Vermicelli, Cooked Green Peas (Canned), Diamond of California Slivered Almonds. Dinner: Kellogg's Mini-Wheats Unfrosted Bite Size, Banana, Silk Original Soy Milk. Snacks/Other: Atkins Day Break Cranberry Almond Bar, Frozen Strawberries, Original French Vanilla Yogurt. more...
4359 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet B B Ruth's own diet   gaining 0.4 lb a week

   Support   


Other Related Links

Members



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

Brenna45red recorded a Weigh In at 276.4 lb.

Other Member Diet Recent Activity

Mel-mey commented on their Weigh In.
angelatravis recorded a Journal Entry and a Weigh In at 152.0 lb.
jeffwwill updated their Food Diary.
lucky enough to make it supported KonstantinaChry's Journal Entry.
debrafrederick updated their Exercise Diary.
Debbie104 recorded a Weigh In at 198.0 lb.
kimberlyann11 commented on their Weigh In.
anhnghienfilm recorded a Weigh In at 205.0 lb.