B B Ruth's Journal, 01 May 2013

Happy May Day
330.4 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
1945 kcal Fat: 51.95g | Prot: 72.83g | Carb: 314.46g.   Breakfast: Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Cooked Green Peas (Canned), Diamond of California Slivered Almonds, Gr Value Cheese Flavor with Vermicelli. Dinner: Kellogg's Mini-Wheats Unfrosted Bite Size, Banana, Silk Original Soy Milk. Snacks/Other: Atkins Day Break Cranberry Almond Bar, Frozen Strawberries, Original French Vanilla Yogurt. more...
4359 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet B B Ruth's own diet   gaining 0.4 lb a week


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Brenna45red recorded a Weigh In at 282.4 lb.

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Fitbit45 supported lissa2m's Weigh In.
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elderberry updated their Food Diary.
Scalewatcher3 commented on puhpine's Weigh In.
HCB supported Pittypatter's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tute75 supported glen's Journal Entry.
Sad Minor commented on jnix911's Journal Entry.