SnapPea's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
263.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2010:
1930 kcal Fat: 71.97g | Prot: 70.88g | Carb: 247.70g.   Breakfast: frozen blueberries, Coffee, Cream (Half & Half) , Plain Yogurt (Lowfat), Frozen Raspberries, Sugar in the Raw Packets, pumpkin cereal. Lunch: meat pizza, hawaiian pizza, orange juice. Dinner: French Fries, chicken fingers. Snacks/Other: apple jacks, Classic Potato Chips, 1% milk, maya gold. more...
3651 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Bicycling (slow) - 11/mph - 5 minutes, Walking (slow) - 2/mph - 25 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 40 minutes, Driving - 10 minutes. more...
on diet SnapPea's own diet  

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