Sheanaj's Journal, 29 September 2010

Weigh In record (no journal entry) for 29 September 2010
110.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 September 2010:
957 kcal Fat: 58.61g | Prot: 76.22g | Carb: 22.31g.   Breakfast: egg, asparagus. Lunch: cucumber, green leaf lettuce, boneless skinless chicken breast, olive oil, cheddar. Dinner: boneless skinless chicken breast, butter, broccoli. more...
on diet Atkins  

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Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj supported tlhogitsoai's Weigh In.
Sheanaj recorded a Weigh In at 114.6 lb.
Sheanaj commented on startrekker's Journal Entry.

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onlyuan recorded a Weigh In at 147.0 lb.

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alphabitch60 recorded a Weigh In at 273.0 lb.
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Clooney8493 recorded a Weigh In at 211.0 lb.
DarleneW101 supported lisaappleton's Weigh In.
Kathy Chavez submitted a diet Tip.