Rock_star2011's Journal, 27 September 2010

Weigh In record (no journal entry) for 27 September 2010
120.2 lb Lost so far: 94.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2010:
1421 kcal Fat: 30.58g | Prot: 76.98g | Carb: 217.14g.   Breakfast: Pita Bread, Fat Free American Cheese, land o frost ham, Original Liquid Eggs. Lunch: apple, Kraft Fat Free Swiss Single, Wonder Smart White Bread, Great Value Smoked Turkey Breast. Dinner: Great Value Green Beans, Mexican Chili Mac, 80 Calories Homestyle Creamy Butter Mashed Potatoes. Snacks/Other: Great Value Light Peach Yogurt, Light & Buttery Made With Canola Oil, Pita Bread, Fat free Cool Whip. more...
on diet Rock_star2011's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

Belle140 recorded a Journal Entry.

Other Member Diet Recent Activity

KyleNicolle supported IamLinny's Journal Entry.
Emmy1502 supported FrankieBluEyes's Journal Entry.
Sweatpea412 recorded a Weigh In at 154.4 lb.
Daisy971 commented on Keddie's Journal Entry.
kclab updated their Food Diary.
Lily Simm updated their Food Diary.
erikahollister commented on IamLinny's Journal Entry.
Stormswift updated their Food Diary.