SusanCan2020's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
289.0 lb Lost so far: 8.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
3797 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 56 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
on diet LA Weight Loss   losing 14.0 lb a week

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