SnapPea's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
264.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
2074 kcal Fat: 93.84g | Prot: 67.07g | Carb: 246.97g.   Breakfast: tomato, Butter (Salted), omega bread, 1% cottage cheese. Lunch: kung pao, vermicelli. Dinner: sesame rice cracker, avocado. Snacks/Other: starbucks pumpkin spice latte, pumpkin scone. more...
3068 kcal Activities & Exercise: Driving - 45 minutes, Housework - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet SnapPea's own diet   steady weight

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