Brooke2713's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
106.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2010:
1338 kcal Fat: 39.11g | Prot: 92.37g | Carb: 149.00g.   Breakfast: Blueberry Waffles. Lunch: Romano's Macaroni Grill Creamy Basil Parmesan Chicken & Pasta, Premium Chunck Chicken Breast in Water. Dinner: Ham & Cheddar. Snacks/Other: Ground Deer Meat, Honey 7 Grain Wheat Bread, Sliced Pepper Jack Cheese. more...
1506 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 7 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.3 lb a week

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