LiLBiTiNC's Journal, 19 March 2013

still very cold out. happy i am holding under 140; onward to under 130. looking forward to starting challenge tomorrow. my cravings are subsidng, very grateful for that.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
635 kcal Fat: 20.52g | Prot: 41.69g | Carb: 77.97g.   Breakfast: coffee, coffee-mate peppermint mocha, chobani greek yogurt mango, hard boiled egg. Dinner: tilapia. Snacks/Other: kiwi, tangerines, emerald natural almonds 100 calorie pack, green giant steamers. more...
1668 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Boxing - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  

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