LiLBiTiNC's Journal, 19 March 2013

still very cold out. happy i am holding under 140; onward to under 130. looking forward to starting challenge tomorrow. my cravings are subsidng, very grateful for that.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
635 kcal Fat: 20.52g | Prot: 41.69g | Carb: 77.97g.   Breakfast: coffee, coffee-mate peppermint mocha, chobani greek yogurt mango, hard boiled egg. Dinner: tilapia. Snacks/Other: emerald natural almonds 100 calorie pack, kiwi, green giant steamers, tangerines. more...
1668 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Boxing - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

MamaMaime updated their Food Diary.
erikahollister updated their Food Diary.
Corey160 replied to armymom204's post - New Kid on the Block!.
Sally Forest recorded a Journal Entry.
The_Rainbow_Alicorn updated their Food Diary.
Frankie Anne recorded a Weight Entry at 125.0 lb.
Steven Lloyd updated their Food Diary.
Sparrowsquirrel recorded a Journal Entry.