LiLBiTiNC's Journal, 19 March 2013

still very cold out. happy i am holding under 140; onward to under 130. looking forward to starting challenge tomorrow. my cravings are subsidng, very grateful for that.
139.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
635 kcal Fat: 20.52g | Prot: 41.69g | Carb: 77.97g.   Breakfast: coffee, chobani greek yogurt mango, coffee-mate peppermint mocha, hard boiled egg. Dinner: tilapia. Snacks/Other: tangerines, kiwi, emerald natural almonds 100 calorie pack, green giant steamers. more...
1668 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Boxing - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet LiLBiTiNC's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LiLBiTiNC's own diet



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

planaganet updated their Exercise Diary.
corpuscle recorded a Weigh In at 196.0 lb.
Deb_N commented on their Journal Entry.
Las Vegas Linda commented on ladie17101's Journal Entry.
snezica updated their Food Diary.
Colinhiscock recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
1point21Jigowatts updated their Food Diary.