SnapPea's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
264.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
2016 kcal Fat: 89.94g | Prot: 64.21g | Carb: 218.87g.   Breakfast: mcdonald's hash brown, mcdonald's mcgriddle, Cream (Half & Half) , Coffee. Lunch: tomatoes, Classic 100% Whole Wheat Bread, multigrain tostitos, light mayonnaise. Dinner: broccoli, light sour cream, baked potato, sirloin steak. Snacks/Other: sauvignon blanc, doritos cool ranch, Dill Pickle Potato Chips, Added Touch Blueberry Muffin Mix, Butter, vegetarian pizza, apple. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet SnapPea's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge Lose 3 pound a week.
SnapPea recorded a Weigh In at 224.0 lb.
SnapPea supported kehfeh's Journal Entry.

SnapPea's Buddies

GLAMMER updated their Food Diary.

Other Member Diet Recent Activity

cjr245 updated their Food Diary.
ClassicRocker commented on their Journal Entry.
jmluongo updated their Exercise Diary.
Carolinebee999 commented on Tulipgirl6's Journal Entry.
htyas updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
danielfreeland recorded a Weigh In at 272.0 lb.
DairyKing commented on ClassicRocker's Journal Entry.