SnapPea's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
264.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
2016 kcal Fat: 89.94g | Prot: 64.21g | Carb: 218.87g.   Breakfast: Coffee, Cream (Half & Half) , mcdonald's hash brown, mcdonald's mcgriddle. Lunch: light mayonnaise, multigrain tostitos, Classic 100% Whole Wheat Bread, tomatoes. Dinner: light sour cream, broccoli, baked potato, sirloin steak. Snacks/Other: sauvignon blanc, doritos cool ranch, vegetarian pizza, Added Touch Blueberry Muffin Mix, Dill Pickle Potato Chips, Butter, apple. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet SnapPea's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea commented on their Journal Entry.
SnapPea recorded a Journal Entry and a Weigh In at 226.0 lb.
SnapPea joined challenge 15 kilos.

SnapPea's Buddies

GLAMMER supported DairyKing's Journal Entry.
JJisFit4AA commented on wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

jmb3450 supported ClassicRocker's Journal Entry.
john410312 recorded a Weigh In at 206.0 lb.
dja32780 recorded a Weigh In at 265.0 lb.
mickey74 recorded a Weigh In at 120.0 lb.
mrt2100 recorded a Weigh In at 201.8 lb.
blueiris717 recorded a Weigh In at 253.0 lb.
BevBod recorded a Weigh In at 175.0 lb.
David Glen recorded a Weigh In at 173.5 lb.