SnapPea's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
264.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
2016 kcal Fat: 89.94g | Prot: 64.21g | Carb: 218.87g.   Breakfast: Coffee, Cream (Half & Half) , mcdonald's hash brown, mcdonald's mcgriddle. Lunch: light mayonnaise, multigrain tostitos, Classic 100% Whole Wheat Bread, tomatoes. Dinner: light sour cream, broccoli, baked potato, sirloin steak. Snacks/Other: sauvignon blanc, doritos cool ranch, vegetarian pizza, Added Touch Blueberry Muffin Mix, Dill Pickle Potato Chips, Butter, apple. more...
3250 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet SnapPea's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge 30+ with 30+ to lose.
SnapPea joined challenge A mile a day keeps the pounds at bay!.

SnapPea's Buddies

JJisFit4AA commented on gingin40's Journal Entry.
GLAMMER commented on their Journal Entry.

Other Member Diet Recent Activity

mastervan recorded a Weigh In at 222.4 lb.
jn-davis commented on their Journal Entry.
Ella Hazel recorded a Weigh In at 158.6 lb.
svearikebodybuilding recorded a Weigh In at 168.7 lb.
cbelt recorded a Weigh In at 291.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ruben Paul recorded a Journal Entry.
minor2me recorded a Weigh In at 180.5 lb.