LiLBiTiNC's Journal, 17 March 2013

happy st pat's day. thinking of my mom and auntie today. stayed same in weight, am wondering if it the medication change? did really well yesterday. stayed busy and stuck to watching my intake. i haven't been tracking my fluids, need to check site for that. blue skies, sunshine and very cold! onward into my day.
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2013:
977 kcal Fat: 26.47g | Prot: 34.60g | Carb: 137.26g.   Breakfast: coffee, raisin date & walnut instant oatmeal, blueberries, baileys irish cream. Dinner: small grilled steak, green giant steamers, 2% milk. Snacks/Other: small apple, chobani pineapple greek. more...
1677 kcal Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Wii Fit - 17 minutes, Resting - 14 hours and 33 minutes, Sleeping - 9 hours. more...
on diet LiLBiTiNC's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LiLBiTiNC's weight history


LiLBiTiNC's Recent Activity

LiLBiTiNC's Own Activity

No recent activity.

LiLBiTiNC's Buddies

No recent activity.

Other Member Diet Recent Activity

spetiniot_2019 recorded a Weight Entry at 131.0 lb.
arsescenic updated their Food Diary.
DairyKing updated their Exercise Diary.
zubeslovesdogs updated their Food Diary.
bobbiduncan commented on their Journal Entry.
tute75 supported Ausevolt22's Journal Entry.
CrazyBabyLady and grumfiel are now buddies.
ravensfolly commented on bango1's Journal Entry.