LiLBiTiNC's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2013:
1421 kcal Fat: 31.90g | Prot: 73.28g | Carb: 215.09g.   Breakfast: raisin date & walnut instant oatmeal, 2% reduced fat milk, coffee, banana, coffee-mate peppermint mocha. Lunch: mango, lean cuisine pepperoni pizza. Dinner: chicken breast, red bell pepper, whole wheat tortilla. Snacks/Other: chai, 2% milk. more...
on diet LiLBiTiNC's own diet   gaining 28.0 lb a week



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