LiLBiTiNC's Journal, 15 March 2013

Weigh In record (no journal entry) for 15 March 2013
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2013:
1421 kcal Fat: 31.90g | Prot: 73.28g | Carb: 215.09g.   Breakfast: raisin date & walnut instant oatmeal, coffee-mate peppermint mocha, coffee, 2% reduced fat milk, banana. Lunch: lean cuisine pepperoni pizza, mango. Dinner: red bell pepper, whole wheat tortilla, chicken breast. Snacks/Other: 2% milk, chai. more...
on diet LiLBiTiNC's own diet  

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