BeGracious's Journal, 11 March 2013

Weigh In record (no journal entry) for 11 March 2013
139.6 lb Lost so far: 4.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   gaining 0.1 lb a week

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shmiller replied to jirvin32940's post - sleep and protein.

Other Member Diet Recent Activity

Deb_N supported cyd69's Journal Entry.
psk7511 recorded a Weigh In at 190.7 lb.
Tibbex recorded a Weigh In at 178.4 lb.
idiay supported Deb_N's Journal Entry.
caroldiff supported njashka8's Journal Entry.
vdinero updated their Exercise Diary.
guadiva recorded a Weigh In at 143.3 lb.
Crinna recorded a Weigh In at 227.5 lb.