Brooke2713's Journal, 04 September 2010

Weigh In record (no journal entry) for 04 September 2010
107.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2010:
1886 kcal Fat: 101.22g | Prot: 103.64g | Carb: 145.13g.   Breakfast: Pepperoni Pizza. Lunch: Fajita Chicken Breast Strips, Spanish Style Ready Rice, Flour Tortillas. Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheddar Cheese, Sour Cream and Onion Flavor Potato Chips. more...
1412 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week



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