blueygreeneyes's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
202.2 lb Lost so far: 37.3 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1629 kcal Fat: 47.49g | Prot: 95.87g | Carb: 227.91g.   Breakfast: Coconut Milk Creamer - French Vanilla, Ketchup, Egg White, 100% Whole Grain Fiber Bread. Lunch: Chicken Tortilla Soup. Dinner: Light Mayonnaise, Baguette, Ground Chicken. Snacks/Other: Pears, Pumpkin (Without Salt, Canned), Original Plain Greek Yogurt, Flavor & Fiber Bars - Orange Cranberry, Coconut Milk Ice Cream - Chocolate, Almonds. more...
2234 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.9 lb a week

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