Brooke2713's Journal, 28 February 2013

Weigh In record (no journal entry) for 28 February 2013
118.2 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2013:
2116 kcal Fat: 87.98g | Prot: 98.11g | Carb: 240.81g.   Breakfast: Blueberry Waffles, Pepperoni Pizza, Jumbo Teriyaki Beef Steak. Lunch: Golden Delicious Apples, Ramen Noodle Soup Chicken Flavor. Dinner: Mild Cheddar Cheese Shredded, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Turkey Pepperoni Slices, Mild Cheddar Cheese Shredded, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Turkey Pepperoni Slices. Snacks/Other: Milk Chocolate Miniatures, Classic Potato Chips (28.3g), Mild Cheddar Cheese Shredded, 100% Whole Wheat Pizza Crust, Homemade Style Pizza Sauce, Turkey Pepperoni Slices. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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