hotdoctamaria's Journal, 01 September 2010

Weigh In record (no journal entry) for 01 September 2010
156.5 lb Lost so far: 22.5 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 September 2010:
1613 kcal Fat: 55.14g | Prot: 89.76g | Carb: 187.69g.   Breakfast: Oranges. Lunch: Tuna in Water (Canned), Bread Toast Classic, Pate de foie. Dinner: Butter Cookies (Enriched), Pink Salmon, Creamed Spinach. Snacks/Other: Bananas, Puff Pastry (Frozen), Dulce de Leche Syrup, Alfajor de arroz yamani. more...
1759 kcal Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...



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