goldminner's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
241.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
258 kcal Fat: 8.87g | Prot: 18.56g | Carb: 28.34g.   Breakfast: Shredded Medium Cheddar Cheese, Real Egg Product, Cooked Young Green Onion, Sliced Tomatoes (3 Slices), Sunny D Tangy Original. more...
on diet goldminner's own diet   gaining 16.8 lb a week

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