goldminner's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
241.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
258 kcal Fat: 8.87g | Prot: 18.56g | Carb: 28.34g.   Breakfast: Cooked Young Green Onion, Sliced Tomatoes (3 Slices), Real Egg Product, Shredded Medium Cheddar Cheese, Sunny D Tangy Original. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 244.6 lb.
goldminner recorded a Weigh In at 243.6 lb.
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goldminner recorded a Weigh In at 245.0 lb.

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Tj Keplinger and NLong23 are now buddies.
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