Marlo7878's Journal, 26 February 2013

279.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
680 kcal Fat: 43.50g | Prot: 41.00g | Carb: 44.00g.   Breakfast: Reduced Fat Colby-Jack Cheese Sticks, Sliced Ham (97% fat free). Lunch: Romaine Lettuce, Thigh Fillets Boneless & Skinless Chicken. Snacks/Other: Pistachios (Package), Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
on diet Marlo7878's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Marlo7878's weight history

Marlo7878's Recent Activity

Marlo7878's Own Activity

Marlo7878 recorded a Journal Entry and a Weight Entry at 240.0 lb.
Marlo7878 recorded a Weight Entry at 230.0 lb.


No recent activity.

Other Member Diet Recent Activity

Julie1069 recorded a Weight Entry at 109.8 lb.
islandmoma updated their Food Diary.
Fritzy 22 supported Looped's Weight Entry.
MillaLite supported jeannieselby's Journal Entry.
dpennel recorded a Weight Entry at 180.0 lb.
maxie4 is following Tracy L Trivett.
chris121873 recorded a Weight Entry at 140.0 lb.
johnwentzville supported Ange1s_Dont_Eat's Journal Entry.