goldminner's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
239.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
153 kcal Fat: 8.87g | Prot: 6.56g | Carb: 13.34g.   Breakfast: Fat Free Zesty Italian Dressing, MiO Liquid Water Enhancer - Peach Tea, Apple Cider Vinegar, Shredded Medium Cheddar Cheese, Sliced Tomatoes (3 Slices), Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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Rastali recorded a Weigh In at 119.0 lb.
garykeighran recorded a Weigh In at 220.5 lb.
saracantthink supported eddowning1's Journal Entry.
maratobi recorded a Weigh In at 278.2 lb.
bigrich06 updated their Food Diary.
maurined supported wholefoodnut's Weigh In.
Betty Gill recorded a Weigh In at 151.5 lb.
LuissF updated their Exercise Diary.