goldminner's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
239.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
153 kcal Fat: 8.87g | Prot: 6.56g | Carb: 13.34g.   Breakfast: Fat Free Zesty Italian Dressing, Apple Cider Vinegar, Shredded Medium Cheddar Cheese, Cooked Young Green Onion, Sliced Tomatoes (3 Slices), MiO Liquid Water Enhancer - Peach Tea. more...
on diet goldminner's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel supported Rckc's Journal Entry.
Yourpissingmeoff supported LO-Carb Karen's Journal Entry.
Samira Beitrihan joined group 50's with 50-100 lbs to Lose.
SergioZ07 updated their Food Diary.
Anghelica updated their Food Diary.
Marcelo Leite SJC updated their Food Diary.
antoniomc230 kingston recorded a Weigh In at 180.0 lb.
VeggieJunkie supported abbadabba's Journal Entry.