goldminner's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
239.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
153 kcal Fat: 8.87g | Prot: 6.56g | Carb: 13.34g.   Breakfast: Fat Free Zesty Italian Dressing, Apple Cider Vinegar, Shredded Medium Cheddar Cheese, Cooked Young Green Onion, Sliced Tomatoes (3 Slices), MiO Liquid Water Enhancer - Peach Tea. more...
on diet goldminner's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

XPebor added queenrilly's Tomato & Cucumber Italian Salad recipe to their cook book.
Fleksnes recorded a Weight Entry at 191.5 lb.
alvaromartin1 recorded a Weight Entry at 183.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.
NanaKP commented on inayat's Journal Entry.
saeedrizk recorded a Weight Entry at 222.7 lb.
00Sleven recorded a Weight Entry at 172.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.