goldminner's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
239.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
153 kcal Fat: 8.87g | Prot: 6.56g | Carb: 13.34g.   Breakfast: Cooked Young Green Onion, Fat Free Zesty Italian Dressing, Apple Cider Vinegar, Sliced Tomatoes (3 Slices), Shredded Medium Cheddar Cheese, MiO Liquid Water Enhancer - Peach Tea. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Zipp1 recorded a Journal Entry and a Weigh In at 178.0 lb.
dreamcatcher10 commented on ChrisComedy's Journal Entry.
danvoge recorded a Weigh In at 225.2 lb.
Marko Bulatovic updated their Exercise Diary.
AHI1973 recorded a Weigh In at 219.2 lb.
Decoratingplus recorded a Weigh In at 141.1 lb.
collinszhang recorded a Weigh In at 127.9 lb.
Hipaagrammy supported die9o's Weigh In.