blueygreeneyes's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
203.0 lb Lost so far: 36.5 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1662 kcal Fat: 60.83g | Prot: 105.48g | Carb: 205.57g.   Breakfast: Egg White, Avocados, Ketchup, Coconut Milk Creamer - French Vanilla, Whole Wheat Bread, uncured chicken bacon. Lunch: Raspberry Preserves, Peanut Butter, Whole Wheat Bread. Dinner: Roast Beef Sandwich with Swiss. Snacks/Other: Natural Unsweetened Cocoa, Original Plain Greek Yogurt, Apples, Very Cherry Berry Blend, PB2 Powdered Peanut Butter, Pure Almond Milk - Unsweetened Vanilla, Flavor & Fiber Bars - Orange Cranberry. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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