Marlo7878's Journal, 20 February 2013

bl
283.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1412 kcal Fat: 56.62g | Prot: 108.88g | Carb: 114.09g.   Breakfast: jimmy dean turkey sausage patties, large egg. Lunch: Pork Steak or Cutlet, romain lettuce, pinto beans. Dinner: carna asada, spanish rice, Refried Beans with Chorizo, Corn Tortillas. Snacks/Other: yoplait light strawberry, wonderful pistachios, sargento stick, Original Reduced Sodium Beef Jerky. more...
on diet Marlo7878's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlo7878's weight history


Marlo7878's Recent Activity

Marlo7878's Own Activity

Marlo7878 recorded a Journal Entry and a Weight Entry at 239.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jpshearn recorded a Weight Entry at 191.0 lb.
BlueFront supported Miraculum's Journal Entry.
claudiuonofrei recorded a Weight Entry at 159.4 lb.
knhamric recorded a Weight Entry at 167.4 lb.
Y_73 recorded a Weight Entry at 161.6 lb.
Swedishblondie recorded a Journal Entry and a Weight Entry at 188.8 lb.
Flatblister recorded a Weight Entry at 186.5 lb.
iamsekki recorded a Weight Entry at 107.8 lb.