Marlo7878's Journal, 20 February 2013

bl
283.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1412 kcal Fat: 56.62g | Prot: 108.88g | Carb: 114.09g.   Breakfast: jimmy dean turkey sausage patties, large egg. Lunch: Pork Steak or Cutlet, romain lettuce, pinto beans. Dinner: carna asada, spanish rice, Refried Beans with Chorizo, Corn Tortillas. Snacks/Other: yoplait light strawberry, wonderful pistachios, sargento stick, Original Reduced Sodium Beef Jerky. more...
on diet Marlo7878's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marlo7878's weight history


Marlo7878's Recent Activity

Marlo7878's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kristinap111 recorded a Weight Entry at 214.0 lb.
Janette_c77 updated their Food Diary.
Joleen2012 supported cherik1's Journal Entry.
ClarityAnn commented on xJuanGarciax's Journal Entry.
obianachebe recorded a Journal Entry.
From371to184 commented on youngincho's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bigben2844 recorded a Weight Entry at 301.0 lb.