goldminner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
237.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
430 kcal Fat: 33.00g | Prot: 25.00g | Carb: 5.00g.   Lunch: Real Eggs, Thick Sliced Bologna, Shredded Medium Cheddar Cheese, Shredded Medium Cheddar Cheese. more...
on diet goldminner's own diet  

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linda in NH recorded a Weigh In at 238.0 lb.
Macbaggs updated their Exercise Diary.
tesive recorded a Journal Entry and a Weigh In at 267.4 lb.
robinanns recorded a Journal Entry and a Weigh In at 165.4 lb.
Aesten8 recorded a Weigh In at 155.4 lb.
thursdayz recorded a Weigh In at 122.5 lb.
gingin40 updated their Exercise Diary.
tatamedi recorded a Journal Entry.