goldminner's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
237.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
430 kcal Fat: 33.00g | Prot: 25.00g | Carb: 5.00g.   Lunch: Real Eggs, Thick Sliced Bologna, Shredded Medium Cheddar Cheese, Shredded Medium Cheddar Cheese. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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KetogenicVal recorded a Weigh In at 180.0 lb.
yurviko recorded a Weigh In at 237.0 lb.
JonalJuriya recorded a Journal Entry.
TonyFar recorded a Weigh In at 210.5 lb.
Yolande Marais recorded a Weigh In at 170.2 lb.
izabellamcphee recorded a Weigh In at 161.0 lb.
SuccessThisTime58 commented on Muzical2u's Journal Entry.
Minnichan recorded a Weigh In at 163.1 lb.