Bippi's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
145.7 lb Lost so far: 0 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1980 kcal Fat: 51.98g | Prot: 59.82g | Carb: 337.99g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Beef Barley Soup, Orange Juice, Italian Bread. Dinner: basil chicken in coconut-curry sauce, Plum Smart For Digestive Health Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, Coconut Milk, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Oat Bran Cereal (Fat Not Added in Cooking), maple syrup. more...
1818 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 6.3 lb a week



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