Bippi's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
145.7 lb Lost so far: 0 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1980 kcal Fat: 51.98g | Prot: 59.82g | Carb: 337.99g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Beef Barley Soup, Orange Juice, Italian Bread. Dinner: basil chicken in coconut-curry sauce, Plum Smart For Digestive Health Juice. Snacks/Other: Chewy Bars - Chocolate Mocha, Coconut Milk, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Oat Bran Cereal (Fat Not Added in Cooking), maple syrup. more...
1818 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.

Following

Charlyne submitted a diet Tip.

Other Member Diet Recent Activity

rochakghimire recorded a Weight Entry at 147.7 lb.
krstotts recorded a Journal Entry and a Weight Entry at 219.6 lb.
icreamlvr recorded a Weight Entry at 156.0 lb.
evon185 recorded a Weight Entry at 197.0 lb.
avilla216 recorded a Weight Entry at 155.2 lb.
Fishman1 recorded a Weight Entry at 231.4 lb.
cherik1 recorded a Weight Entry at 328.4 lb.
orlandy recorded a Weight Entry at 178.2 lb.