Weigh In record (no journal entry) for 13 February 2013
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145.7 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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1980 kcal
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Fat: 51.98g | Prot: 59.82g | Carb: 337.99g.
Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Orange Juice, Italian Bread, Beef Barley Soup. Dinner: basil chicken in coconut-curry sauce, Plum Smart For Digestive Health Juice. Snacks/Other: Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke, Coconut Milk, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, maple syrup, Oat Bran Cereal (Fat Not Added in Cooking). more...
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1818 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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