1maxx1's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
247.9 lb Lost so far: 35.1 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
1502 kcal Fat: 57.56g | Prot: 68.86g | Carb: 213.96g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Au Gratin Potatoes, Pork Loin Boneless Center Cut Chops. Snacks/Other: Fudge Bars (No Sugar Added), Mini Bags Butter Popcorn. more...
on diet 1maxx1's own diet   losing 3.5 lb a week

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