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SnapPea's Journal, 24 August 2010
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Weighed myself and it shows me up 4 lbs. I am wondering if it is partly due to my period, because I have been doing really, really well, other than not exercising enough.
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255.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 August 2010:
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1420 kcal
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Fat: 42.91g | Prot: 70.89g | Carb: 189.24g.
Breakfast: coffee, half and half, blueberries, sugar in the raw, Instant Oatmeal - High Fiber Wild Berry. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), boneless skinless chicken breast, Ready Rice Jasmine. Dinner: tomato, sriracha, yellow mustard, beef patty, red leaf lettuce, Russet Potatoes (Flesh and Skin, Baked), Yellow Snap Beans, barbecue sauce, realemon juice. Snacks/Other: miss vickie's sea salt, laughing cow original, nectarine, watermelon, ryvita. more...
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3858 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
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