SnapPea's Journal, 24 August 2010

Weighed myself and it shows me up 4 lbs. I am wondering if it is partly due to my period, because I have been doing really, really well, other than not exercising enough.
255.0 lb Lost so far: 20.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 August 2010:
1420 kcal Fat: 42.91g | Prot: 70.89g | Carb: 189.24g.   Breakfast: sugar in the raw, half and half, coffee, blueberries, Instant Oatmeal - High Fiber Wild Berry. Lunch: Broccoli (with Salt, Drained, Cooked, Boiled), Ready Rice Jasmine, boneless skinless chicken breast. Dinner: beef patty, barbecue sauce, yellow mustard, tomato, red leaf lettuce, realemon juice, Russet Potatoes (Flesh and Skin, Baked), sriracha, Yellow Snap Beans. Snacks/Other: nectarine, watermelon, laughing cow original, ryvita, miss vickie's sea salt. more...
3858 kcal Activities & Exercise: Housework - 30 minutes, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 15 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet   gaining 5.6 lb a week



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