cataocampo's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
983 kcal Fat: 59.59g | Prot: 71.94g | Carb: 39.47g.   Breakfast: Huevo, Queso Natural, Espinacas, Jamón de Pavo (Cocido). Lunch: Carne de Res, Plátano, Yuca, Chayote, Maíz Dulce. more...
on diet Atkins  

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