blueygreeneyes's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
205.0 lb Lost so far: 34.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1719 kcal Fat: 55.99g | Prot: 137.32g | Carb: 180.26g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Double Fiber Bread, Avocados, Egg White. Lunch: Chicken Stir Fry, Brown Rice. Dinner: pb2, progresso lentil, biochem, cocoa powder. Snacks/Other: Frozen Raspberries, Almonds, Nonfat Plain Greek Yogurt, Roasted Peanut Bar. more...
2823 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Journal Entry and a Weigh In at 218.7 lb.
blueygreeneyes recorded a Weigh In at 222.7 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 216.5 lb.

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