blueygreeneyes's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
205.0 lb Lost so far: 34.5 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:
1719 kcal Fat: 55.99g | Prot: 137.32g | Carb: 180.26g.   Breakfast: Pure Almond Milk - Unsweetened Vanilla, Avocados, Egg White, Double Fiber Bread. Lunch: Brown Rice, Chicken Stir Fry. Dinner: cocoa powder, pb2, progresso lentil, biochem. Snacks/Other: Frozen Raspberries, Almonds, Roasted Peanut Bar, Nonfat Plain Greek Yogurt. more...
2823 kcal Activities & Exercise: Running (jogging) - 5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

gccompt recorded a Weigh In at 195.0 lb.
pedler64 recorded a Weigh In at 225.0 lb.
chesgreen recorded a Journal Entry and a Weigh In at 238.4 lb.
Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.