katburt's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
163.0 lb Lost so far: 47.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 3.5 lb a week

   Support   

Comments 
Way to go, Kat.....four pounds are gone forever and you are on the road to successfully meeting your goal....yahoo!!!!! 
05 Feb 13 by member: 2227Gwen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

katburt recorded a Weigh In at 196.0 lb.
katburt and Addie Aline are now buddies.
katburt supported 2227Gwen's Journal Entry.
katburt commented on 2227Gwen's Journal Entry.

katburt's Buddies

CatHerder supported Lhill928's Journal Entry.
2227Gwen recorded a Journal Entry and a Weigh In at 206.5 lb.
Addie Aline supported ChiGal's Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 231.9 lb.
Nivie recorded a Journal Entry and a Weigh In at 154.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.5 lb.
gmartineau updated their Food Diary.
angieturner updated their Exercise Diary.
k9gold updated their Food Diary.
old hag updated their Exercise Diary.
RoseTampa supported Phylum's Weigh In.