goldminner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1103 kcal Fat: 64.94g | Prot: 39.35g | Carb: 83.21g.   Breakfast: Croissant, Singles American Cheese Slices, Cold Brew Tea Bags (Pitcher Size), Extra Large Grade AA Eggs, Cinnamon Rolls with Icing, Heat N Serve Original Sausage Patties. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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