Weigh In record (no journal entry) for 05 February 2013
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233.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2013:
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1103 kcal
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Fat: 64.94g | Prot: 39.35g | Carb: 83.21g.
Breakfast: Croissant, Extra Large Grade AA Eggs, Singles American Cheese Slices, Heat N Serve Original Sausage Patties, Cinnamon Rolls with Icing, Cold Brew Tea Bags (Pitcher Size). more...
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on diet goldminner's own diet
losing 14.0 lb a week
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