goldminner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1103 kcal Fat: 64.94g | Prot: 39.35g | Carb: 83.21g.   Breakfast: Croissant, Extra Large Grade AA Eggs, Singles American Cheese Slices, Heat N Serve Original Sausage Patties, Cinnamon Rolls with Icing, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

wdeptx2 recorded a Journal Entry and a Weight Entry at 220.5 lb.
genetixrock added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
ClassicRocker recorded a Weight Entry at 188.8 lb.
MickeyD123 commented on dcwalker's Weight Entry.
tobylittlewood updated their Food Diary.
RiverRes updated their Food Diary.
Chas3696 recorded a Weight Entry at 235.0 lb.
Jesicap supported Ipomoea's Weight Entry.