goldminner's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
233.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1103 kcal Fat: 64.94g | Prot: 39.35g | Carb: 83.21g.   Breakfast: Singles American Cheese Slices, Cinnamon Rolls with Icing, Heat N Serve Original Sausage Patties, Extra Large Grade AA Eggs, Croissant, Cold Brew Tea Bags (Pitcher Size). more...
on diet goldminner's own diet  

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