Bippi's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
145.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2379 kcal Fat: 60.67g | Prot: 79.26g | Carb: 390.49g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Meatless Spinach Lasagna Noodles, Carrot Juice, Ciabatta, Greek Salad. Dinner: White Rice, Chili, Plum Smart For Digestive Health Juice. Snacks/Other: Caffeine-Free Original Chai Tea Latte Liquid Concentrate, ciabatta, banana, Navels Oranges, hershey's chocolate bar, Pepper Jack Cheese Sticks, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Apple Cider, Whole Milk. more...
2218 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Weigh In at 112.0 lb.
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mars2kids commented on isaacben42's Journal Entry.

Other Member Diet Recent Activity

Eedesigner supported ndubbs87's Journal Entry.
mercedesjulie recorded a Weigh In at 124.2 lb.
marykampsen recorded a Weigh In at 126.4 lb.
dilaymon recorded a Weigh In at 160.4 lb.
Beerman recorded a Weigh In at 166.8 lb.
mattstoc recorded a Journal Entry.
sunnykate recorded a Weigh In at 129.6 lb.
sjdallas recorded a Weigh In at 156.8 lb.