Bippi's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
145.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:
2379 kcal Fat: 60.67g | Prot: 79.26g | Carb: 390.49g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Carrot Juice, Meatless Spinach Lasagna Noodles, Greek Salad, Ciabatta. Dinner: Chili, White Rice, Plum Smart For Digestive Health Juice. Snacks/Other: banana, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Creme-Filled Chocolate Cupcakes, Chewy Bars - Chocolate Mocha, Navels Oranges, Pepper Jack Cheese Sticks, ciabatta, Apple Cider, hershey's chocolate bar. more...
2218 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.1 lb.
Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 107.6 lb.

Following

mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

FloridaAngel is following sarahschaper.
pennyrw recorded a Journal Entry and a Weight Entry at 179.8 lb.
bidwhiz recorded a Weight Entry at 223.6 lb.
Bluecoaster commented on their Weight Entry.
Steven Lloyd supported Bluecoaster's Journal Entry.
DimaS_S recorded a Weight Entry at 186.7 lb.
seniorme updated their Food Diary.
perks54 commented on their Journal Entry.