KelseyRenae's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
168.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1433 kcal Fat: 62.86g | Prot: 46.90g | Carb: 176.62g.   Breakfast: great value orange juice, dominos medium. Lunch: good dog, great value ketchup, hot dog bun. Dinner: picante, Chickepea Enchiladas. Snacks/Other: chik-fil-a sauce, chik-fil-a light italian, chik-fil-a diet lemonade, chik-fil-a croutons, chik-fil-a sunflower seeds, chik-fil-a side salad, chik-fil-a small fry. more...
on diet KelseyRenae's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

KelseyRenae recorded a Weigh In at 162.6 lb.
KelseyRenae recorded a Weigh In at 163.2 lb.

KelseyRenae's Buddies

DairyKing updated their Food Diary.
BHA supported sarahsmum's Journal Entry.

Other Member Diet Recent Activity

flankerH commented on got the munchies's Weigh In.
mk007002011 recorded a Weigh In at 177.0 lb.
LuC2 commented on hatepickinthese1's Journal Entry.
kasplund updated their Exercise Diary.
Jmlivorio recorded a Weigh In at 205.0 lb.
The Love of Fit recorded a Journal Entry.
envyminnesota recorded a Journal Entry and a Weigh In at 328.0 lb.
andifisch recorded a Weigh In at 155.0 lb.