KelseyRenae's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
168.5 lb Lost so far: 27.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2010:
1433 kcal Fat: 62.86g | Prot: 46.90g | Carb: 176.62g.   Breakfast: great value orange juice, dominos medium. Lunch: good dog, great value ketchup, hot dog bun. Dinner: picante, Chickepea Enchiladas. Snacks/Other: chik-fil-a sauce, chik-fil-a light italian, chik-fil-a diet lemonade, chik-fil-a croutons, chik-fil-a sunflower seeds, chik-fil-a side salad, chik-fil-a small fry. more...
on diet KelseyRenae's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for KelseyRenae's own diet

KelseyRenae's weight history

KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

ferlengheti commented on their Journal Entry.
DairyKing commented on northernmusician's Journal Entry.
gnat824 replied to Heather 911's post - Should you weigh yourself when you are going to the gym 3 times a week.

Other Member Diet Recent Activity

nguyen221994 updated their Food Diary.
GogglesPaesano updated their Food Diary.
Suzana Dantas recorded a Weigh In at 167.6 lb.
Lindsay_alpert recorded a Weigh In at 119.0 lb.
renyrose recorded a Weigh In at 160.0 lb.
Chummy57C updated their Food Diary.
Birdtull recorded a Weigh In at 174.4 lb.
K_Kowald recorded a Weigh In at 141.1 lb.