Bippi's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
144.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
2700 kcal Fat: 82.81g | Prot: 113.16g | Carb: 384.39g.   Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: fruit salad, Jalapeno Poppers (3 Pack), Buffalo Wings, carrot juice. Dinner: spaghetti, Caffeine Free Coke, ciabatta. Snacks/Other: orange, Whole Milk, Chewy Bars - Chocolate Mocha, apple sauce, 90 calorie brownie, roast beef, banana, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate. more...
2114 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

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Other Member Diet Recent Activity

Abby777 recorded a Weigh In at 143.3 lb.
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Suzi161 commented on kristenprovencher's Journal Entry.
kerridhill updated their Food Diary.
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