SnapPea's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
251.0 lb Lost so far: 24.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1565 kcal Fat: 69.38g | Prot: 60.86g | Carb: 175.54g.   Breakfast: blueberries, coffee, half and half, sugar in the raw, pumpkin cereal, silk soy, raspberries, large egg, cooked bacon, hash brown. Lunch: celery, grape tomatoes, DILL & lemon. Dinner: garlic hummus, sourdough bread. Snacks/Other: dilly bar, Smart Pop! 100 Calorie Mini Bag. more...
3276 kcal Activities & Exercise: Driving - 10 minutes, Resting - 9 hours and 10 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Stretching (yoga) - 10 minutes. more...
on diet SnapPea's own diet   steady weight

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