Bippi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2663 kcal Fat: 85.75g | Prot: 95.71g | Carb: 375.32g.   Breakfast: Chocolate Milk Shake. Lunch: spinach lasagna, plum smart. Dinner: Plum Smart For Digestive Health Juice, Jambalaya with Meat and Rice, Italian Bread. Snacks/Other: Beef Sticks Original, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Apple Cider, borscht, Lemonade, Jambalaya with Meat and Rice, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can). more...
2169 kcal Activities & Exercise: Shopping - 50 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

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Other Member Diet Recent Activity

Mary Fairy recorded a Weigh In at 152.1 lb.
jbruntt recorded a Weigh In at 190.5 lb.
mattbuckle recorded a Weigh In at 208.8 lb.
Grebert recorded a Weigh In at 227.7 lb.
ENRIQUETA CATALINA recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
durkesp recorded a Weigh In at 141.6 lb.
dreamcatcher10 commented on kattay's Weigh In.