Bippi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2663 kcal Fat: 85.75g | Prot: 95.71g | Carb: 375.32g.   Breakfast: Chocolate Milk Shake. Lunch: spinach lasagna, plum smart. Dinner: Plum Smart For Digestive Health Juice, Jambalaya with Meat and Rice, Italian Bread. Snacks/Other: Beef Sticks Original, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Apple Cider, borscht, Lemonade, Jambalaya with Meat and Rice, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can). more...
2169 kcal Activities & Exercise: Shopping - 50 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Journal Entry and a Weigh In at 119.7 lb.
Bippi recorded a Weigh In at 121.3 lb.
Bippi recorded a Weigh In at 121.9 lb.
Bippi recorded a Weigh In at 120.8 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

ChrisComedy and bill n cinthia are now buddies.
Deb_N supported waynem37's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
Judwetz recorded a Weigh In at 197.4 lb.
Commando501 recorded a Journal Entry and a Weigh In at 158.2 lb.
gangazumba recorded a Weigh In at 205.6 lb.
es_bih recorded a Weigh In at 173.4 lb.
grammaof3 commented on mrsmole's Journal Entry.