Bippi's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2663 kcal Fat: 85.75g | Prot: 95.71g | Carb: 375.32g.   Breakfast: Chocolate Milk Shake. Lunch: spinach lasagna, plum smart. Dinner: Plum Smart For Digestive Health Juice, Jambalaya with Meat and Rice, Italian Bread. Snacks/Other: Beef Sticks Original, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Apple Cider, borscht, Lemonade, Jambalaya with Meat and Rice, Whole Milk, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can). more...
2169 kcal Activities & Exercise: Shopping - 50 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 115.5 lb.
Bippi recorded a Weigh In at 115.7 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Jones Jennifer recorded a Journal Entry.
Giant1 updated their Food Diary.
mumi13 recorded a Weigh In at 147.0 lb.
bcbickford recorded a Weigh In at 168.2 lb.
DKSorensen recorded a Weigh In at 178.0 lb.
sheehans84 recorded a Weigh In at 178.0 lb.
muppet1956 updated their Exercise Diary.
ChrisComedy supported Deb_N's Journal Entry.