1maxx1's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
255.2 lb Lost so far: 27.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1238 kcal Fat: 42.36g | Prot: 72.86g | Carb: 174.20g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Chicken Breast (Skin Not Eaten), Oriental Stir-fry. Snacks/Other: Mini Bags Butter Popcorn, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

gsama2014 updated their Exercise Diary.
Jmfinley recorded a Weigh In at 206.6 lb.
2227Gwen commented on star71_'s Journal Entry.
HCB supported billtech66's Weigh In.
SmoothieGal77 updated their Food Diary.
ccooper26 updated their Exercise Diary.
Yves336 added liudie's Vegetable Stir-Fry recipe to their cook book.
Connoni updated their Food Diary.