1maxx1's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
255.2 lb Lost so far: 27.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1238 kcal Fat: 42.36g | Prot: 72.86g | Carb: 174.20g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Premium Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Dinner: Oriental Stir-fry, Chicken Breast (Skin Not Eaten). Snacks/Other: Fudge Bars (No Sugar Added), Mini Bags Butter Popcorn. more...
on diet 1maxx1's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

1maxx1 recorded a Weight Entry at 266.4 lb.
1maxx1 recorded a Weight Entry at 264.4 lb.
1maxx1 recorded a Weight Entry at 263.5 lb.
1maxx1 recorded a Weight Entry at 264.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

KKSanford is following jrutle3253.
jbear4178 recorded a Journal Entry.
8Patty commented on momma6224's Journal Entry.
joeybfat updated their Food Diary.
dryphtyr is following we are what we eat.
Klynn82 is following karengales.
wannabhealthier commented on 8Patty's Journal Entry.
KingHo recorded a Weight Entry at 182.5 lb.