Markfpt's Journal, 22 November 2012

Weigh In record (no journal entry) for 22 November 2012
233.5 lb Lost so far: 4.5 lb.    Still to go: 43.5 lb.    Diet followed poorly.
on diet Calorie Count   gaining 0.8 lb a week

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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