goldminner's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
236.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
110 kcal Fat: 2.00g | Prot: 1.00g | Carb: 22.00g.   Breakfast: Fig Newtons Cookies (Fig Newtons). more...
on diet goldminner's own diet   gaining 3.5 lb a week

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goldminner recorded a Weigh In at 243.2 lb.
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craigps recorded a Weigh In at 177.6 lb.
speed66 recorded a Weigh In at 299.8 lb.
Deborahg382 supported i can do it's Weigh In.
kittybleker recorded a Weigh In at 170.4 lb.
Martin_NZ updated their Food Diary.
ochkova recorded a Weigh In at 135.6 lb.
Shelley Bosch recorded a Weigh In at 138.9 lb.
Renno75 supported Sbongile's Weigh In.