wgutmann's Journal, 26 January 2013

no insulin again. Ned to start measuring again
232.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1788 kcal Fat: 74.71g | Prot: 100.56g | Carb: 141.30g.   Breakfast: Egg White, pasta. Dinner: brie, red wine, romano cheese, chicken grilled, noodles with peanut sauce. Snacks/Other: ice cream. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 242.2 lb.
wgutmann recorded a Weigh In at 241.8 lb.
wgutmann recorded a Weigh In at 242.6 lb.
wgutmann recorded a Weigh In at 243.4 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

JoannaHinojosa added lettygaylor's Creamy Slow Cooker Salsa Verde recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Annie Larosche recorded a Weigh In at 215.0 lb.
dmitrymalyov recorded a Weigh In at 209.4 lb.
SuccessThisTime58 commented on julieallen1222's Journal Entry.
Lidiane25 updated their Exercise Diary.
Ketomancer updated their Food Diary.
wholefoodnut replied to their challenge post - What new veggies is everyone trying?.