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wgutmann's Journal, 26 January 2013
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no insulin again. Ned to start measuring again
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232.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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1788 kcal
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Fat: 74.71g | Prot: 100.56g | Carb: 141.30g.
Breakfast: Egg White, pasta. Dinner: brie, red wine, romano cheese, noodles with peanut sauce, chicken grilled. Snacks/Other: ice cream. more...
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