wgutmann's Journal, 26 January 2013

no insulin again. Ned to start measuring again
232.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2013:
1788 kcal Fat: 74.71g | Prot: 100.56g | Carb: 141.30g.   Breakfast: pasta, Egg White. Dinner: red wine, brie, romano cheese, noodles with peanut sauce, chicken grilled. Snacks/Other: ice cream. more...
on diet wgutmann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 254.8 lb.
wgutmann recorded a Weigh In at 258.8 lb.
wgutmann recorded a Weigh In at 257.2 lb.
wgutmann recorded a Weigh In at 258.8 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

skydiverjim commented on debrafrederick's Journal Entry.
Caterpillar2Butterfly commented on knuckles the mgtow monk's Journal Entry.
Knarf4 recorded a Weigh In at 285.0 lb.
saeedrizk updated their Food Diary.
carmen1098 commented on their Journal Entry.
Sugar Waffle joined challenge I.F. BEAST MODE 2.0.
LadyinDenim commented on debrafrederick's Journal Entry.
mahjohn commented on mountain_mama's Journal Entry.