Bippi's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
143.3 lb Lost so far: 0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
2397 kcal Fat: 85.43g | Prot: 90.78g | Carb: 324.44g.   Breakfast: Chocolate Milk Shake. Lunch: Sauerkraut, Kielbasa, Plum Smart For Digestive Health Juice, Rye Bread. Dinner: cheese pizza, buffalo wings, caffeine free coke. Snacks/Other: orange juice, Chewy Bars - Chocolate Mocha, Dinner Rolls, Creme-Filled Chocolate Cupcakes, Coffee with Cream and Sugar, Cheddar Cheese, lemonade, Buffalo Wings, Apple Cider. more...
2167 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported Shimon HaNasi's Journal Entry.
Bippi supported rhontique's Journal Entry.
Bippi supported Kimberly Dawn 65's Journal Entry.
Bippi supported michaelfowler's Journal Entry.

Bippi's Buddies

Charlyne updated their Exercise Diary.

Other Member Diet Recent Activity

dylan macrae shaw recorded a Weigh In at 160.9 lb.
bigcat24 recorded a Weigh In at 294.6 lb.
Rosemary Derbyshire supported Phil's Journal Entry.
Temithomas joined challenge 12 week Christmas Lead Up Challenge.
Meadow Mist updated their Food Diary.
Annba commented on Rosemary Derbyshire's Journal Entry.
Cheryl Van der Merwe recorded a Weigh In at 237.4 lb.
rreed01562 supported dewy333's Journal Entry.