blueygreeneyes's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
220.2 lb Lost so far: 19.3 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2010:
2375 kcal Fat: 48.48g | Prot: 83.02g | Carb: 239.08g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Greek Salad, Couscous (Cooked), Organic Garbanzo Beans. Dinner: Cheesy Chicken Quesadilla, Mashed Potato (from Fresh), Beef Goulash. Snacks/Other: Pears, Mojito, Keystone Light Beer. more...
2433 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

jill bright recorded a Weigh In at 143.0 lb.
berley1 commented on SuzerIndy17's Weigh In.
Scott-M supported SuzerIndy17's Journal Entry.
danieltj recorded a Weigh In at 301.0 lb.
jknuttall updated their Exercise Diary.
glen commented on HotCakes1216's Journal Entry.
framirez recorded a Weigh In at 212.0 lb.
Jenny Mcgeough updated their Food Diary.