Bippi's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
142.9 lb Lost so far: 0 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2320 kcal Fat: 61.34g | Prot: 149.18g | Carb: 326.80g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, Lamb and Vegetable Stew. Dinner: Orange Juice, Kielbasa, Sauerkraut, Dinner Rolls. Snacks/Other: BBQ Chicken, Chewy Bars - Chocolate Mocha, orange juice, Coca-Cola Classic (Cup), Almond Breeze Original Unsweetened Non-Dairy Beverage, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Creme-Filled Chocolate Cupcakes. more...
2161 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 125.0 lb.
Bippi recorded a Weigh In at 124.3 lb.
Bippi supported Deb_N's Journal Entry.
Bippi recorded a Weigh In at 125.4 lb.

Bippi's Buddies

mars2kids commented on Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

rebeccawillis updated their Food Diary.
berkeleywebs recorded a Journal Entry and a Weigh In at 127.5 lb.
Chillie Willie recorded a Journal Entry.
jsteiper recorded a Weigh In at 162.0 lb.
smarolf updated their Exercise Diary.
Creanga recorded a Weigh In at 172.2 lb.
lindamvb recorded a Weigh In at 159.6 lb.
dahlmd recorded a Weigh In at 318.0 lb.