Bippi's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
142.9 lb Lost so far: 0 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
2320 kcal Fat: 61.34g | Prot: 149.18g | Carb: 326.80g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, Lamb and Vegetable Stew. Dinner: Orange Juice, Kielbasa, Sauerkraut, Dinner Rolls. Snacks/Other: Chewy Bars - Chocolate Mocha, orange juice, BBQ Chicken, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Creme-Filled Chocolate Cupcakes, Almond Breeze Original Unsweetened Non-Dairy Beverage, Coca-Cola Classic (Cup). more...
2161 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   steady weight

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Bippi recorded a Weight Entry at 106.7 lb.
Bippi recorded a Weight Entry at 107.4 lb.
Bippi recorded a Weight Entry at 107.6 lb.
Bippi recorded a Weight Entry at 107.8 lb.

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mars2kids supported PinkGirlYasmin's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie supported Egull1's Journal Entry.
Wendydashner recorded a Weight Entry at 210.5 lb.
tbot recorded a Weight Entry at 149.8 lb.
poppycom commented on From371to184's Journal Entry.
bwa123 recorded a Weight Entry at 144.6 lb.
tonirash12 recorded a Weight Entry at 133.2 lb.
rkshack recorded a Weight Entry at 246.2 lb.
TheBrewerman recorded a Weight Entry at 169.4 lb.