blueygreeneyes's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
220.4 lb Lost so far: 19.1 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1461 kcal Fat: 35.71g | Prot: 83.11g | Carb: 174.18g.   Breakfast: 1% Fat Milk, Organic Golden Flax Cereal. Lunch: Nonfat Vanilla Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: Beef Goulash, Mashed Potato (from Fresh). Snacks/Other: Budweiser Beer, Crunchy Granola Bars - Peanut Butter. more...
3256 kcal Activities & Exercise: treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 227.1 lb.
blueygreeneyes recorded a Weigh In at 221.8 lb.
blueygreeneyes recorded a Weigh In at 223.2 lb.
blueygreeneyes supported makeupfetish09's Journal Entry.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Yankeechick4life recorded a Journal Entry.
Deb_N supported Draglist's Journal Entry.
apolignano recorded a Weigh In at 155.4 lb.
avdan recorded a Weigh In at 180.8 lb.
jotchi recorded a Weigh In at 198.0 lb.
POULTNEY recorded a Weigh In at 246.5 lb.
lelo1230 recorded a Weigh In at 219.8 lb.
LadyBea40 updated their Exercise Diary.