blueygreeneyes's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
220.4 lb Lost so far: 19.1 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1461 kcal Fat: 35.71g | Prot: 83.11g | Carb: 174.18g.   Breakfast: Organic Golden Flax Cereal, 1% Fat Milk. Lunch: Nonfat Vanilla Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: Beef Goulash, Mashed Potato (from Fresh). Snacks/Other: Budweiser Beer, Crunchy Granola Bars - Peanut Butter. more...
3256 kcal Activities & Exercise: treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 211.4 lb.
blueygreeneyes recorded a Weigh In at 212.4 lb.
blueygreeneyes recorded a Weigh In at 208.6 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

robingray recorded a Journal Entry and a Weigh In at 159.0 lb.
mikeclig recorded a Weigh In at 240.1 lb.
lilypad08 and FullaBella are now buddies.
Faye Austin recorded a Weigh In at 135.0 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 120.9 lb.
Koosbas recorded a Weigh In at 138.9 lb.
Marcshotts recorded a Weigh In at 189.5 lb.
wddavis recorded a Weigh In at 205.6 lb.