blueygreeneyes's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
220.4 lb Lost so far: 19.1 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2010:
1461 kcal Fat: 35.71g | Prot: 83.11g | Carb: 174.18g.   Breakfast: 1% Fat Milk, Organic Golden Flax Cereal. Lunch: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Nonfat Vanilla Latte (Grande). Dinner: Mashed Potato (from Fresh), Beef Goulash. Snacks/Other: Budweiser Beer, Crunchy Granola Bars - Peanut Butter. more...
3256 kcal Activities & Exercise: treadmill - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.
blueygreeneyes updated their Exercise Diary.

blueygreeneyes's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

dialla3201 supported ncfoxbutterfly's Journal Entry.
Tripjoe updated their Food Diary.
Hany Shendy updated their Food Diary.
amykeetels recorded a Weigh In at 134.5 lb.
CBell1982 recorded a Weigh In at 176.4 lb.
billtech66 recorded a Weigh In at 148.3 lb.
rosebrkmnt recorded a Weigh In at 130.2 lb.
Sugar Waffle supported dianadelosmuertos's Journal Entry.