Casey Lamb's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
175.0 lb Lost so far: 46.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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kingkeld replied to k8yk's post - Before and After, anyone?.
newnormal recorded a Journal Entry and a Weigh In at 192.4 lb.
shmiller replied to jirvin32940's post - sleep and protein.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Kebones updated their Food Diary.
njashka8 supported puhpine's Journal Entry.
glykeria supported northernmusician's Journal Entry.
ProfShanks recorded a Weigh In at 183.0 lb.
jadefitspo recorded a Weigh In at 154.3 lb.
Deb_N recorded a Journal Entry and a Weigh In at 173.6 lb.
cwilson7873 updated their Exercise Diary.
Deborah Boatman updated their Exercise Diary.